The holidays have allowed us to rest but barely over, the start of the school year imposes its hectic pace on us. And here we are already as tired as before the summer. Stress, difficulty falling asleep, mental load, pile of files to deal with at the office or non-stop connection to social networks… We all have a good reason to be tired but it is possible to fix it.
Geraldine Mayr and the Dr Jimmy Mohamed receive Leonard Anthony, hypnotist and fatigue specialist, and author of Good bye fatigue! It sheds light on the one hand on what increases fatigue and on the other hand on the means of regaining our energy. He offers us simple and concrete solutions to effectively combat fatigue.
Medical news and questions from our listeners
Dr. Jimmy Mohamed tells us about recent advances that offer good hope for improving the intellectual performance of patients with trisomy 21.
Hello Doctor evokes the “doomscrolling”a syndrome linked to the excessive use of social networks.