To cook like a chef, here is the list of ingredients for 6 people and the recipe to follow step by step!
– 6 sea bream fillets
– 3 zucchini
– 2 tomatoes
– 2 eggplants
– 2 cloves garlic
– 50 g of parmesan
– sun-dried tomatoes
– olive oil
– salt and pepper
Preparation
Wash and cut the zucchini and aubergine into a brunoise. Slice the tomatoes. In a frying pan, sauté the vegetables then season with olive oil, salt, pepper and crushed wing pod.
Grate the parmesan then, in a measuring cup, put two good handfuls of arugula. Add the parmesan, salt and pepper.
In a circle, place a slice of tomato and the brunoise, then insert a slice of tomato. Repeat the operation and regularly add a few dried tomatoes.
Bake for about 15 minutes.
Dressage
On a large plate, place the tians and surround with a cord of presto. On top, add a handful of lightly seasoned arugula then surround with olive oil and possibly a little balsamic vinegar.
Then just enjoy!